101mealplan was born out of a simple frustration that many of us share: the daily struggle of figuring out what to cook while trying to maintain a healthy lifestyle. Back in 2019, our founder Priya was juggling a demanding career, family responsibilities, and a personal commitment to eating well. Despite her best intentions, she found herself ordering takeout more often than she’d like to admit.
After one particularly hectic month of convenience meals and the health consequences that followed, Priya decided there had to be a better way. She began developing a system of practical meal planning that worked for her busy lifestyle – not against it. What started as personal spreadsheets and recipe collections soon grew into a passion project shared with friends and family.
The overwhelming positive response led to the creation of 101mealplan.com in 2020, and we haven’t looked back since.
Our Philosophy
At 101mealplan, we believe that:
- Healthy eating shouldn’t require a culinary degree or hours in the kitchen
- Meal plans should be flexible enough to fit real life, not the other way around
- Nutritious food can and should be delicious and satisfying
- Everyone deserves access to practical tools that make healthy choices easier
We’re not about restrictive diets or complicated recipes with impossible-to-find ingredients. Instead, we focus on balanced, approachable meal planning that works for individuals and families with busy lives.
What We Offer
Our platform provides customizable meal plans that adapt to your:
- Dietary preferences and restrictions
- Time constraints
- Cooking skill level
- Budget considerations
- Household size
Each meal plan comes with simple recipes, efficient shopping lists, and practical prep guides designed to minimize both food waste and kitchen stress. We’ve done the hard work of nutritional balancing and planning so you don’t have to.
Our Team
Behind 101mealplan is a dedicated team of food enthusiasts, nutritionists, and busy people just like you. Our diverse backgrounds ensure that our meal plans work for various lifestyles, cultural preferences, and dietary needs.
Our core team includes:
- Priya Sharma – Founder & CEO, former corporate professional turned meal planning enthusiast
- Arjun Mehta – Head Nutritionist, with expertise in balanced eating for active lifestyles
- Divya Patel – Recipe Developer, specializing in quick, family-friendly meals
- Rohan Kapoor – Technology Director, ensuring our platform remains user-friendly and accessible
We also collaborate with a network of registered dietitians who review our meal plans for nutritional adequacy and balance.
Our Commitment
We’re committed to making healthy eating accessible, practical, and enjoyable. We regularly update our meal plans based on seasonal availability, nutritional research, and most importantly – your feedback.
At 101mealplan, we measure our success by how much easier we make your life and how much healthier your relationship with food becomes. We’re not just selling meal plans; we’re providing peace of mind and supporting your journey toward sustainable, healthier eating habits.
Join our growing community of practical food enthusiasts who have discovered that eating well doesn’t have to be complicated.
Thank you for considering 101mealplan as your partner in healthy eating. We’re excited to be part of your journey!